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A cycle around the African Continent

Portrait of Adam

Shakamahala!

My slogan

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A Two Wheel African
ADVENTURE

3

Countries Visited

15

Wild Camps

30

Punctures

4300

Distance

Traveled(km)

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Day 42 of cycling across Kenya 🇰🇪

Trailing the Tana river from Manjila to Madogo. The road is as straight as a ruler, it’s very rural, there are heaps of wild animals🤪 and the sun absolutely pelts down

Get Out There and Get Moving

#wavesforchange #rookcycles #bicycletouring #mentalhealth #solotravel #africa2024 #travelafrica #kenya #bikepacking #biketouring #kenyacycling

Day 42 of cycling across Kenya 🇰🇪

Trailing the Tana river from Manjila to Madogo. The road is as straight as a ruler, it’s very rural, there are heaps of wild animals🤪 and the sun absolutely pelts down

Get Out There and Get Moving

#wavesforchange #rookcycles #bicycletouring #mentalhealth #solotravel #africa2024 #travelafrica #kenya #bikepacking #biketouring #kenyacycling

Day 41 of cycling across Kenya. Goodbye to the coast and hello to the hot, dry, hot…. Oh did I mention Fuxxxking hot interior of Kenya 😂😂😂.

Stoked to be back where there’s power and cold sodas!

Get Out There and Get Moving

#wavesforchange #rookcycles #bicycletouring #mentalhealth #travelafrica #kenya #bikepacking

Day 41 of cycling across Kenya. Goodbye to the coast and hello to the hot, dry, hot…. Oh did I mention Fuxxxking hot interior of Kenya 😂😂😂.

Stoked to be back where there’s power and cold sodas!

Get Out There and Get Moving

#wavesforchange #rookcycles #bicycletouring #mentalhealth #travelafrica #kenya #bikepacking

Fifteen minutes into the ride this morning, I got a puncture. Some local herders insisted on helping me fix it and so we did, somehow communicating and understanding each other without words. The wind had already picked up by then — a relentless headwind, zero vibes. Accompanying the wind was a road that just kept climbing, nothing crazy but no time to rest. It was a rough day. I didn’t make it to where I was heading. Pulled into a small Somalian village, Tula, and B-lined it for the first “store”, bought a soda, and sat down.

A few hours later, I’m still here, communicating with google translate😂😂. Sharing space with people I’ve just met, but who’ve made me feel completely at home. And above us, the sky’s doing something I’ve never seen before. A moon wrapped in two perfect halos. A spectacular lunar halo.

Days like this remind me that it’s not about fighting the setbacks, it’s about expecting them… and leaning in anyway, with a smile hahaha. Because sometimes a detour ends with an ice-cold soda, unexpected company, and a lunar halo lighting up the sky.

#wavesforchange #mentalhealth #bicycletouring #travelafrica #exploreafrica #cyclingadventure #bikepacking #kenya #eastafrica #lifeontwowheels #adventurecycling #slowtravel #goproza

Fifteen minutes into the ride this morning, I got a puncture. Some local herders insisted on helping me fix it and so we did, somehow communicating and understanding each other without words. The wind had already picked up by then — a relentless headwind, zero vibes. Accompanying the wind was a road that just kept climbing, nothing crazy but no time to rest. It was a rough day. I didn’t make it to where I was heading. Pulled into a small Somalian village, Tula, and B-lined it for the first “store”, bought a soda, and sat down.

A few hours later, I’m still here, communicating with google translate😂😂. Sharing space with people I’ve just met, but who’ve made me feel completely at home. And above us, the sky’s doing something I’ve never seen before. A moon wrapped in two perfect halos. A spectacular lunar halo.

Days like this remind me that it’s not about fighting the setbacks, it’s about expecting them… and leaning in anyway, with a smile hahaha. Because sometimes a detour ends with an ice-cold soda, unexpected company, and a lunar halo lighting up the sky.

#wavesforchange #mentalhealth #bicycletouring #travelafrica #exploreafrica #cyclingadventure #bikepacking #kenya #eastafrica #lifeontwowheels #adventurecycling #slowtravel #goproza

Kenya! 🇰🇪 🥰

Get Out There and Get Moving!

#chasingadam #wavesforchange #rookcycles #mentalhealth #bicycletouring #solotravel #travelafrica #kenya #áfrica

Kenya! 🇰🇪 🥰

Get Out There and Get Moving!

#chasingadam #wavesforchange #rookcycles #mentalhealth #bicycletouring #solotravel #travelafrica #kenya #áfrica

This is what it’s all about! 🥵😍

Get Out There and Get Moving!

#chasingadam #kenya #travelafrica #exploreafrica #solotravel #wavesforchange #bicycletouring #bikepacking

This is what it’s all about! 🥵😍

Get Out There and Get Moving!

#chasingadam #kenya #travelafrica #exploreafrica #solotravel #wavesforchange #bicycletouring #bikepacking

A few moments in and around the West Usambara mountains in Tanzania! 🇹🇿

Missing the unmatched greenery and cool air up in the mountains! 1 more month till I’m up in the clouds again🙃 stay tuned for my update!!

#chasingadam #wavesforchange #rookcycles #mentalhealth #bicycletouring #solotravel #travelafrica #travelafrica #tanzania

A few moments in and around the West Usambara mountains in Tanzania! 🇹🇿

Missing the unmatched greenery and cool air up in the mountains! 1 more month till I’m up in the clouds again🙃 stay tuned for my update!!

#chasingadam #wavesforchange #rookcycles #mentalhealth #bicycletouring #solotravel #travelafrica #travelafrica #tanzania

Update from the road!! Kenya has been a blast!😮‍💨 stay tuned for part 2☺️🥰🚴‍♀️

Get Out There and Get Moving!

- Shakamahala Baby!

#chasingadam #wavesforchange #mentalhealth #bicycletouring #solotravel #travelafrica #travelkenya #kenya #tanzania #southafrican

Update from the road!! Kenya has been a blast!😮‍💨 stay tuned for part 2☺️🥰🚴‍♀️

Get Out There and Get Moving!

- Shakamahala Baby!

#chasingadam #wavesforchange #mentalhealth #bicycletouring #solotravel #travelafrica #travelkenya #kenya #tanzania #southafrican

Check out my latest YouTube video!! All your likes, shares and comments go along way!!

- Shakamahala Baby

#chasingadam #wavesforchange #mentalhealth #bicycletouring #solotravel #travelafrica

Check out my latest YouTube video!! All your likes, shares and comments go along way!!

- Shakamahala Baby

#chasingadam #wavesforchange #mentalhealth #bicycletouring #solotravel #travelafrica

📍Buccaneers

It was a turning point. A reminder to slow down, to connect, to see, and to feel.

@buccaneersonthebeach cracked me open, and reminded me what this journey is really about. From then I’ve approached this adventure with those lessons learnt. Also because I really cannot bear the thought of another infected saddle sore #ptsd

Also, keep your eyes peeled — new video dropping on YouTube this evening (if the Wi-Fi gods allow). Technical issues…. Wi-Fi is not the greatest when you’re sitting beneath beautiful palm trees in a remote town 😂😂

Get Out There and Get Moving!

#wavesforchange #rookcycles #solotravel #bicycletouring #mentalhealth #africa2024 #travelafrica #bikepacking #cycleafrica #southafrica

📍Buccaneers

It was a turning point. A reminder to slow down, to connect, to see, and to feel.

@buccaneersonthebeach cracked me open, and reminded me what this journey is really about. From then I’ve approached this adventure with those lessons learnt. Also because I really cannot bear the thought of another infected saddle sore #ptsd

Also, keep your eyes peeled — new video dropping on YouTube this evening (if the Wi-Fi gods allow). Technical issues…. Wi-Fi is not the greatest when you’re sitting beneath beautiful palm trees in a remote town 😂😂

Get Out There and Get Moving!

#wavesforchange #rookcycles #solotravel #bicycletouring #mentalhealth #africa2024 #travelafrica #bikepacking #cycleafrica #southafrica

Been a while since I left home, South Africa 🇿🇦. This guys question still has to be one of the funniest so far😂

#wavesforchange #chasingadam #mentalhealth #solotravel #wavesforchange #travelafrica #exploreafrica #adventurecycling #humanconnection #ubuntu #bikepackingafrica #exploreafrica

Been a while since I left home, South Africa 🇿🇦. This guys question still has to be one of the funniest so far😂

#wavesforchange #chasingadam #mentalhealth #solotravel #wavesforchange #travelafrica #exploreafrica #adventurecycling #humanconnection #ubuntu #bikepackingafrica #exploreafrica

How beautiful is this road?!😍 I think Kenya’s coastline has to one of the most underrated coastlines.

#kenya #bicycletouring #chasingadam #wavesforchange #solotravel #travelafrica

How beautiful is this road?!😍 I think Kenya’s coastline has to one of the most underrated coastlines.

#kenya #bicycletouring #chasingadam #wavesforchange #solotravel #travelafrica

Here and there, and everything in between ⛰️🌆🌿👥

#chasingadam #bicycletouring #wavesforchange #travelafrica #kenya

Here and there, and everything in between ⛰️🌆🌿👥

#chasingadam #bicycletouring #wavesforchange #travelafrica #kenya

1st birthday on the road! One more to go! I wonder where I will be when I turn 24! 🫨❤️

Lots of love for all of you that have been chasing me so far! Also, a huge shoutout to those that help keep these wheels turning, it means a lot! ❤️

Shakamahala baby!

#chasingadam #travelafrica #mentalhealth #wavesforchange #bicycletouring #kenya

1st birthday on the road! One more to go! I wonder where I will be when I turn 24! 🫨❤️

Lots of love for all of you that have been chasing me so far! Also, a huge shoutout to those that help keep these wheels turning, it means a lot! ❤️

Shakamahala baby!

#chasingadam #travelafrica #mentalhealth #wavesforchange #bicycletouring #kenya

Hands down the wildest thing I’ve seen on the road! 🫨

Get Out There and Get Moving!

#chasingadam #bicycletouring #solotravel #travelafrica

Hands down the wildest thing I’ve seen on the road! 🫨

Get Out There and Get Moving!

#chasingadam #bicycletouring #solotravel #travelafrica

Visiting Fort Jesus in Mombassa, Kenya.🇰🇪

Built in 1593 by the Portuguese, Fort Jesus was more than just a fort — it was a fight for control over integral position on the Swahili coast.
Everyone wanted it: the Portuguese, the Arabs, the British. They all left their mark. Today, it’s a museum, but its walls still whisper the story of Mombasa’s past.

#travelafrica #chasingadam #solotravel #kenya #mombasa
#bicycletouring

Visiting Fort Jesus in Mombassa, Kenya.🇰🇪

Built in 1593 by the Portuguese, Fort Jesus was more than just a fort — it was a fight for control over integral position on the Swahili coast.
Everyone wanted it: the Portuguese, the Arabs, the British. They all left their mark. Today, it’s a museum, but its walls still whisper the story of Mombasa’s past.

#travelafrica #chasingadam #solotravel #kenya #mombasa
#bicycletouring

The rainy season is fast approaching up here in Africa. Definitely time to dial in my gear and make sure I don’t run into problems like this one hahahah😂

Get Out There and Get Moving!

#chasingadam #wavesforchange #solotravel #bicycletouring #kenya

The rainy season is fast approaching up here in Africa. Definitely time to dial in my gear and make sure I don’t run into problems like this one hahahah😂

Get Out There and Get Moving!

#chasingadam #wavesforchange #solotravel #bicycletouring #kenya

📍 Uvi House & Restaurant, Tanzania

I’ve stayed in some wild places on this trip—beaches, lodges, motels… even a brothel or two (don’t ask). But this spot? This one takes the crown.

Perched at 2000m above sea level in the West Usambara Mountains, @uvihouseandrestaurant sits on the edge of a sheer 1500m drop. It’s easily one of the most breathtaking places I’ve ever seen—and hands down the most beautiful spot I’ve slept so far.

The West Usambaras are something else. So stunning, in fact, that I spent nearly a week camping behind a coffee shop just to soak it all in, shoutout @asante.cafe There are places so beautiful, so rich in energy, that no words could do justice in describing what’s felt —this is one of them. Being here feels like a blessing I can’t quite put into words.

Get Out There and Get Moving

- Shakamahala Baby

#chasingadam #mentalhealth #wavesforchange #travelafrica #bicycletouring #solotravel

📍 Uvi House & Restaurant, Tanzania

I’ve stayed in some wild places on this trip—beaches, lodges, motels… even a brothel or two (don’t ask). But this spot? This one takes the crown.

Perched at 2000m above sea level in the West Usambara Mountains, @uvihouseandrestaurant sits on the edge of a sheer 1500m drop. It’s easily one of the most breathtaking places I’ve ever seen—and hands down the most beautiful spot I’ve slept so far.

The West Usambaras are something else. So stunning, in fact, that I spent nearly a week camping behind a coffee shop just to soak it all in, shoutout @asante.cafe There are places so beautiful, so rich in energy, that no words could do justice in describing what’s felt —this is one of them. Being here feels like a blessing I can’t quite put into words.

Get Out There and Get Moving

- Shakamahala Baby

#chasingadam #mentalhealth #wavesforchange #travelafrica #bicycletouring #solotravel

Week 1 in Kenya. Taveta - Mombasa 🇰🇪

It’s not just distance that separates these places—it’s history, culture, vegetation and the slow but constant transition between them. On a bicycle, you feel every shift—the dry, open landscapes of Taveta giving way to the vast wilderness of Tsavo, where time seems to stand still. Then, as you near Mombasa, the air thickens with humidity, trucks are in the hundreds, and Arabic influences become more pronounced in the architecture, the language, and the way of life.

These changes are subtle, and on two wheels, you move slowly enough to witness them unfold, moment by moment. It’s truly magical.

Get Out There and Get Moving

#chasingadam #mentalhealth #bicycletouring #travelafrica #kenya

Week 1 in Kenya. Taveta - Mombasa 🇰🇪

It’s not just distance that separates these places—it’s history, culture, vegetation and the slow but constant transition between them. On a bicycle, you feel every shift—the dry, open landscapes of Taveta giving way to the vast wilderness of Tsavo, where time seems to stand still. Then, as you near Mombasa, the air thickens with humidity, trucks are in the hundreds, and Arabic influences become more pronounced in the architecture, the language, and the way of life.

These changes are subtle, and on two wheels, you move slowly enough to witness them unfold, moment by moment. It’s truly magical.

Get Out There and Get Moving

#chasingadam #mentalhealth #bicycletouring #travelafrica #kenya

Day 2 of cycling across Kenya! Let’s get! Can’t wait to explore Kenya’s coastline and share my experiences with you!

Get Out There and Get Moving!!

#chasingadam #mentalhealth #kenya #bicycletouring #travelafrica

Day 2 of cycling across Kenya! Let’s get! Can’t wait to explore Kenya’s coastline and share my experiences with you!

Get Out There and Get Moving!!

#chasingadam #mentalhealth #kenya #bicycletouring #travelafrica

Flying through Tsavo national park in Kenya. This section was so beautiful but dammmmmmmn, it was cooking. I drank a total of 7L of water that day😂

Get Out There and Get Moving!

- Shakamahala Baby

#chasingadam #mentalhelath #bicycletouring #solotravel #travelafrica

Flying through Tsavo national park in Kenya. This section was so beautiful but dammmmmmmn, it was cooking. I drank a total of 7L of water that day😂

Get Out There and Get Moving!

- Shakamahala Baby

#chasingadam #mentalhelath #bicycletouring #solotravel #travelafrica

Lots of emotions today. I said goodbye to my “family” that I have been staying with for the last few weeks. Sad to be leaving Tanzania but at the same time, so excited to explore Kenya 🇰🇪. I think I’ll start uploading my daily adventures, not everyday but definitely every few days. ✨

A big decision needs to be made when I get to the coast but I’ll tell you more about that later. For now, I hope you’re as excited as I am to be in Kenya!

Let’s get this show on the road!

Get Out There and Get Moving!

#chasingadam #mentalhealth #wavesforchange #bicycletouring #solotravel #travelafrica #bicycletouringlife #kenya

Lots of emotions today. I said goodbye to my “family” that I have been staying with for the last few weeks. Sad to be leaving Tanzania but at the same time, so excited to explore Kenya 🇰🇪. I think I’ll start uploading my daily adventures, not everyday but definitely every few days. ✨

A big decision needs to be made when I get to the coast but I’ll tell you more about that later. For now, I hope you’re as excited as I am to be in Kenya!

Let’s get this show on the road!

Get Out There and Get Moving!

#chasingadam #mentalhealth #wavesforchange #bicycletouring #solotravel #travelafrica #bicycletouringlife #kenya

Tanzania, you gave me more than I ever expected. The adventures were unreal—cycling around Kili in under 24 hours, exploring Ngorongoro, and soaking up Zanzibar—but beyond that, it was the feeling of home that made this place special. Staying with my dad’s friend, having a space to breathe, a moment to slow down… after months of jumping between places, that meant everything.

This chapter left a mark on me, and I know I’ll be back. But for now, Kenya is calling. Time to get back to the beach and show off my summer body (sponsored by cycling and a questionable diet).😂❤️

Check out my latest YOUTUBE video!✨

Get Out There and Get Moving

- Shakamahala Baby

#chasingadam #mentalhealth #bicycletouring #solotravel #traveltanzania #travelafrica #bicycletour

Tanzania, you gave me more than I ever expected. The adventures were unreal—cycling around Kili in under 24 hours, exploring Ngorongoro, and soaking up Zanzibar—but beyond that, it was the feeling of home that made this place special. Staying with my dad’s friend, having a space to breathe, a moment to slow down… after months of jumping between places, that meant everything.

This chapter left a mark on me, and I know I’ll be back. But for now, Kenya is calling. Time to get back to the beach and show off my summer body (sponsored by cycling and a questionable diet).😂❤️

Check out my latest YOUTUBE video!✨

Get Out There and Get Moving

- Shakamahala Baby

#chasingadam #mentalhealth #bicycletouring #solotravel #traveltanzania #travelafrica #bicycletour

Shaka Mahala—it’s not a greeting, not a goodbye. It’s a nod to our shared existence, a reminder that acknowledgment costs nothing. A simple way to say, I see you, you see me, we move together.

Get Out There and Get Moving!

- Shakamahala Baby

#chasingadam #mentalhealth #wavesforchange #bicycletouring #solotravel #solotravel #travelafrica

Shaka Mahala—it’s not a greeting, not a goodbye. It’s a nod to our shared existence, a reminder that acknowledgment costs nothing. A simple way to say, I see you, you see me, we move together.

Get Out There and Get Moving!

- Shakamahala Baby

#chasingadam #mentalhealth #wavesforchange #bicycletouring #solotravel #solotravel #travelafrica

Does it ever get lonely?

Get Out There and Get Moving!

#chasingadam #mentalhelath #wavesforchange #bicycletouringlife #bicycletouring #travelafrica

Does it ever get lonely?

Get Out There and Get Moving!

#chasingadam #mentalhelath #wavesforchange #bicycletouringlife #bicycletouring #travelafrica

People often ask me what was the toughest section of my trip. Easy answer: The Wild Coast: A section of South Africa’s east coast that is both breathtaking and brutal.

Imagine pushing a bike, that weighs more than you, along soft beaches for hours on end. Setting up camp on a beach in a storm. Cooking food and sand seasons every bite. Waking up and getting into soaking wet clothes and doing it all again, hahahaha.

It’s funny because I wouldn’t change a second of it. Everyday was filled with a moment that made all the suffering worth it. I wouldn’t change not recommend it and probably wouldn’t do it again but I have absolutely no regrets.

Get Out There and Get Moving!

#chasingadam #wavesforchange #mentalhealth #bicycletouring #solotravel #travelafrica

People often ask me what was the toughest section of my trip. Easy answer: The Wild Coast: A section of South Africa’s east coast that is both breathtaking and brutal.

Imagine pushing a bike, that weighs more than you, along soft beaches for hours on end. Setting up camp on a beach in a storm. Cooking food and sand seasons every bite. Waking up and getting into soaking wet clothes and doing it all again, hahahaha.

It’s funny because I wouldn’t change a second of it. Everyday was filled with a moment that made all the suffering worth it. I wouldn’t change not recommend it and probably wouldn’t do it again but I have absolutely no regrets.

Get Out There and Get Moving!

#chasingadam #wavesforchange #mentalhealth #bicycletouring #solotravel #travelafrica

📍 Ngorogoro Crater

Yesterday, I visited the Crater, and let me tell you—it was next level. Easily one of the highlights of my trip so far.

It’s untouched, like nature hit pause millions of years ago and just let life keep thriving inside. It’s a wildlife Eden—lions, elephants, rhinos, even flamingos just vibing. And the craziest part? This whole thing was once a massive volcano, but instead of erupting, it just caved in on itself, forming a perfect caldera .

And somehow, through a wild chain of events, I ended up here—thanks to a promise made 20 years ago by a father of a friend.

For now, all I can say is—if you ever get the chance to see Ngorongoro, take it.

Get Out There and Get Moving

#chasingadam #rookcycles #wavesforchange #mentalhealth #bicycletouring #solotravel #tanzania #traveltanzania #ngorongoro #ngorongorocrater

📍 Ngorogoro Crater

Yesterday, I visited the Crater, and let me tell you—it was next level. Easily one of the highlights of my trip so far.

It’s untouched, like nature hit pause millions of years ago and just let life keep thriving inside. It’s a wildlife Eden—lions, elephants, rhinos, even flamingos just vibing. And the craziest part? This whole thing was once a massive volcano, but instead of erupting, it just caved in on itself, forming a perfect caldera .

And somehow, through a wild chain of events, I ended up here—thanks to a promise made 20 years ago by a father of a friend.

For now, all I can say is—if you ever get the chance to see Ngorongoro, take it.

Get Out There and Get Moving

#chasingadam #rookcycles #wavesforchange #mentalhealth #bicycletouring #solotravel #tanzania #traveltanzania #ngorongoro #ngorongorocrater

Two years ago, I started planning this trip. I didn’t know exactly why—I just knew I had to. Every class, every spare moment was spent planning this trip. At that time I had told no one about my plan. Then one day, life hit me in a way I’ll never forget. And that was the moment Chasing Adam was born.

Sometimes, you don’t need all the answers. You just need to start!

Get Out There and Get Moving!

#chasingadam #wavesforchange #mentalhealth #bicycletouring #SoloCycling #CycleAfrica #BikepackingLife #ExploreAfrica #PedalTheGlobe #LiveYourAdventure

Two years ago, I started planning this trip. I didn’t know exactly why—I just knew I had to. Every class, every spare moment was spent planning this trip. At that time I had told no one about my plan. Then one day, life hit me in a way I’ll never forget. And that was the moment Chasing Adam was born.

Sometimes, you don’t need all the answers. You just need to start!

Get Out There and Get Moving!

#chasingadam #wavesforchange #mentalhealth #bicycletouring #SoloCycling #CycleAfrica #BikepackingLife #ExploreAfrica #PedalTheGlobe #LiveYourAdventure

Over eight years ago I was stuck in a back brace just counting down the days until freedom. Somewhere in that mess, a fire lit inside me—one I’d only sit beside years later

Fast forward to today - if 14 year old me could see me see what I’m doing. He would probably just smile. I think it’s so important to reflect on your life and give yourself a pat on the back every now and then. We’ve all come a long way.

Life can throw you some serious curveballs and when it does put your best armor on and begin the battle!😂 I’m kidding, but seriously, life is a rollercoaster and it’s so important to roll with the punches. Sometimes it’s not sunshine and rainbows but I promise, better days will come. Lastly, never stop believing in yourself! You have one life, go and make it happen ek sê!

Get Out There and Get Moving!

#chasingadam #rookcycles #mentalhealth #wavesforchange #bicycletouring #solotravel #travelafrica #bicycletravel #injury

Over eight years ago I was stuck in a back brace just counting down the days until freedom. Somewhere in that mess, a fire lit inside me—one I’d only sit beside years later

Fast forward to today - if 14 year old me could see me see what I’m doing. He would probably just smile. I think it’s so important to reflect on your life and give yourself a pat on the back every now and then. We’ve all come a long way.

Life can throw you some serious curveballs and when it does put your best armor on and begin the battle!😂 I’m kidding, but seriously, life is a rollercoaster and it’s so important to roll with the punches. Sometimes it’s not sunshine and rainbows but I promise, better days will come. Lastly, never stop believing in yourself! You have one life, go and make it happen ek sê!

Get Out There and Get Moving!

#chasingadam #rookcycles #mentalhealth #wavesforchange #bicycletouring #solotravel #travelafrica #bicycletravel #injury

Located on the northern edge of the Transkei, where rivers slice through rolling grasslands and waterfalls tumble straight into the ocean, Mkambati Nature Reserve is a place like no other. This 7,720-hectare coastal sanctuary is one of Africas hidden gems. But what makes it truly special? Mkambati is one of the only places in Africa where waterfalls pour directly into the sea—an untouched spectacle of raw, unfiltered beauty. If you’re lucky you might spot Zebras, Eland and so much more wildlife. I was very lucky to spot a huge herd of zebra a few hundred meters away from me.

For a few days, I swapped solo miles for shared adventure, slowly moving through this hidden gem with Luke and Cam. It was truly special sharing this section with the oues! We slept beneath the stars, swam in the most breathtaking river, and battled a relentless headwind hahah.

Some places stay with you forever. Mkambati is one of them. I would highly recommend exploring South Africa’s Wild Coast. From the people to the natural beauty, it’s unmatched.

Get Out There and Get Moving

#Mkambati #WildCoast #CycleAfrica #chasingadam #mentalhelath #travelafrica #bicycletouring

Located on the northern edge of the Transkei, where rivers slice through rolling grasslands and waterfalls tumble straight into the ocean, Mkambati Nature Reserve is a place like no other. This 7,720-hectare coastal sanctuary is one of Africas hidden gems. But what makes it truly special? Mkambati is one of the only places in Africa where waterfalls pour directly into the sea—an untouched spectacle of raw, unfiltered beauty. If you’re lucky you might spot Zebras, Eland and so much more wildlife. I was very lucky to spot a huge herd of zebra a few hundred meters away from me.

For a few days, I swapped solo miles for shared adventure, slowly moving through this hidden gem with Luke and Cam. It was truly special sharing this section with the oues! We slept beneath the stars, swam in the most breathtaking river, and battled a relentless headwind hahah.

Some places stay with you forever. Mkambati is one of them. I would highly recommend exploring South Africa’s Wild Coast. From the people to the natural beauty, it’s unmatched.

Get Out There and Get Moving

#Mkambati #WildCoast #CycleAfrica #chasingadam #mentalhelath #travelafrica #bicycletouring

Knackered from the heat, I rolled into a tiny village—maybe 10 houses, tops. Dripping in sweat, I scanned for the shadiest spot and spotted a group gathered under a tree. No hesitation—I B-lined it, flopped down in the sand, and shut my eyes for a second.

Next thing I know, my speaker (still connected to my phone) starts blasting tunes. I open my eyes, and the whole crew is staring—wide-eyed, buzzing. They insist I keep the music going, so I throw on some South African beats… and just like that, the dancing begins.

A brutal day on the bike instantly melts away. There’s something about these unexpected, in-the-middle-of-nowhere moments that fill my heart. Strangers become my energy, my reminder of why this journey is so special.

Yeah, some days are grueling, but moments like these? They wash away the pain in an instant.

Get Out There and Get Moving!

#chasingadam #rookcycles #mentalhealth #bicycletouring #wavesforchange #solotravel #africa2024 #traveltanzania #bicycletravel #travelafrica

Knackered from the heat, I rolled into a tiny village—maybe 10 houses, tops. Dripping in sweat, I scanned for the shadiest spot and spotted a group gathered under a tree. No hesitation—I B-lined it, flopped down in the sand, and shut my eyes for a second.

Next thing I know, my speaker (still connected to my phone) starts blasting tunes. I open my eyes, and the whole crew is staring—wide-eyed, buzzing. They insist I keep the music going, so I throw on some South African beats… and just like that, the dancing begins.

A brutal day on the bike instantly melts away. There’s something about these unexpected, in-the-middle-of-nowhere moments that fill my heart. Strangers become my energy, my reminder of why this journey is so special.

Yeah, some days are grueling, but moments like these? They wash away the pain in an instant.

Get Out There and Get Moving!

#chasingadam #rookcycles #mentalhealth #bicycletouring #wavesforchange #solotravel #africa2024 #traveltanzania #bicycletravel #travelafrica

It’s easy to get caught up in waiting—the right moment, the right circumstances, the right mindset. But the truth is, time doesn’t wait for you. Days turn into years, and before you know it, the dreams you once had are nothing more than ‘what ifs.’

I don’t want to live a life of ‘what ifs.’ I want to push, to chase, to squeeze every last drop out of this existence. I want to look back one day and go, “Fuxxxk bruh, what a life!”. For me that is a success and a life well lived. We all know, deep down, what it is that ignites that fire within our souls.

So, whatever it is that’s been calling you—go. Take the first step. The world is waiting.

Get Out There and Get moving

- Shakamahala Baby

#Chasingadam #mentalhealth #wavesforchange #rookcycles #bicycletouring #solotravel #africa2024 #bicycletravel

It’s easy to get caught up in waiting—the right moment, the right circumstances, the right mindset. But the truth is, time doesn’t wait for you. Days turn into years, and before you know it, the dreams you once had are nothing more than ‘what ifs.’

I don’t want to live a life of ‘what ifs.’ I want to push, to chase, to squeeze every last drop out of this existence. I want to look back one day and go, “Fuxxxk bruh, what a life!”. For me that is a success and a life well lived. We all know, deep down, what it is that ignites that fire within our souls.

So, whatever it is that’s been calling you—go. Take the first step. The world is waiting.

Get Out There and Get moving

- Shakamahala Baby

#Chasingadam #mentalhealth #wavesforchange #rookcycles #bicycletouring #solotravel #africa2024 #bicycletravel

No one had cycled around the base of Kilimanjaro in under 24 hours—so I did.😇🫨

I set off before dawn with Kilimanjaro hiding in the darkness. Roger, a security guard, decided to join me. He had heart, grit, and a solid 30 km in him before I had to make the call to drop him. Sorry, Roger, but Kilimanjaro wasn’t waiting for either of us.

The road was a mixed bag—smooth tarmac, fast compact dirt, terrible tarmac and undulating hills that are sure to make you question your sanity. Villages passed in a blur of laughter and curiosity, the mountain standing silent, unmoved, as I meandered along the foothills of the tallest peak in Africa.

As I rode around the mountain I watched the peak fade behind clouds, pierce through a few and loom over villages like a guardian angel.

By sunset, the loop was done. First to do it in under 24 hours. Adventure is all about chasing the “impossible” being curious and most of all, having fun. This was a ride I will remember for the rest of my life!

Get Out There and Get Moving.

- Shakamahala Baby

#ChasingAdam #Kilimanjaro #mentalhealth #wavesforchange #rookcycles #bicycletouring #solotravel #tanzania #traveltanzania #rudyproject

No one had cycled around the base of Kilimanjaro in under 24 hours—so I did.😇🫨

I set off before dawn with Kilimanjaro hiding in the darkness. Roger, a security guard, decided to join me. He had heart, grit, and a solid 30 km in him before I had to make the call to drop him. Sorry, Roger, but Kilimanjaro wasn’t waiting for either of us.

The road was a mixed bag—smooth tarmac, fast compact dirt, terrible tarmac and undulating hills that are sure to make you question your sanity. Villages passed in a blur of laughter and curiosity, the mountain standing silent, unmoved, as I meandered along the foothills of the tallest peak in Africa.

As I rode around the mountain I watched the peak fade behind clouds, pierce through a few and loom over villages like a guardian angel.

By sunset, the loop was done. First to do it in under 24 hours. Adventure is all about chasing the “impossible” being curious and most of all, having fun. This was a ride I will remember for the rest of my life!

Get Out There and Get Moving.

- Shakamahala Baby

#ChasingAdam #Kilimanjaro #mentalhealth #wavesforchange #rookcycles #bicycletouring #solotravel #tanzania #traveltanzania #rudyproject

Bagamoyo -> Same

A beautiful section of riding between Dar es salaam and Moshi. As you approach Segara, you get a glimpse of the Usambara mountains. From Segera to Same you have beautiful green mountains that reach for the heavens on one side. On the other, endless green fields that fade into the distance. I usually hate riding on main roads but this section was just magical.

Besides the passing trucks and busses, there was a beautiful silence that this section held. Butterflies flew in the dozen along the roadside, birds soared high looking for prey, and cattle grazed amongst the fields.

It’s a whole different experience gliding through these landscapes on a bicycle. I get to see every little detail and I truly wish everyone could experience that. When you’re traveling in a vehicle your focused on getting to your destination but the magic is all in between.

Get Out There and Get Moving. Go and dance amongst the flowers and get lost beneath the stars ✨

Shakamahala Baby

#chasingadam #mentalhealth #wavesforchange #bicycletouring #solotravel #bicycletravel #travelafrica #tanzania #tanzania🇹🇿

Bagamoyo -> Same

A beautiful section of riding between Dar es salaam and Moshi. As you approach Segara, you get a glimpse of the Usambara mountains. From Segera to Same you have beautiful green mountains that reach for the heavens on one side. On the other, endless green fields that fade into the distance. I usually hate riding on main roads but this section was just magical.

Besides the passing trucks and busses, there was a beautiful silence that this section held. Butterflies flew in the dozen along the roadside, birds soared high looking for prey, and cattle grazed amongst the fields.

It’s a whole different experience gliding through these landscapes on a bicycle. I get to see every little detail and I truly wish everyone could experience that. When you’re traveling in a vehicle your focused on getting to your destination but the magic is all in between.

Get Out There and Get Moving. Go and dance amongst the flowers and get lost beneath the stars ✨

Shakamahala Baby

#chasingadam #mentalhealth #wavesforchange #bicycletouring #solotravel #bicycletravel #travelafrica #tanzania #tanzania🇹🇿

The West Usambara Mountains

Oh the places a bicycle will take you. The last few days I’ve been way above the clouds. It’s truly amazing just how much you get to see, slowing pedalling from village to village.

Yeah, I’m on this crazy expedition but for me, it’s so much more important to stop and see the beauty of these places. It’s great to pedal away and chase crazy times but realistically I don’t know when will I be back again!

Get Out There and Get Moving. Remember to soak in the beauty the beauty that surrounds You and too always have fun!

Shakamahala Baby

#chasingadam #mentalhealth #wavesforchange #rookcycles #traveltanzania #bicycletouring #solotravel #rudyproject #tanzania #usambaramountains #bicycletravel #GoProGoLekka

The West Usambara Mountains

Oh the places a bicycle will take you. The last few days I’ve been way above the clouds. It’s truly amazing just how much you get to see, slowing pedalling from village to village.

Yeah, I’m on this crazy expedition but for me, it’s so much more important to stop and see the beauty of these places. It’s great to pedal away and chase crazy times but realistically I don’t know when will I be back again!

Get Out There and Get Moving. Remember to soak in the beauty the beauty that surrounds You and too always have fun!

Shakamahala Baby

#chasingadam #mentalhealth #wavesforchange #rookcycles #traveltanzania #bicycletouring #solotravel #rudyproject #tanzania #usambaramountains #bicycletravel #GoProGoLekka

Working out on the road is paramount to keeping the rest of my body strong. This is a workout I swear by and would highly recommend you try and incorporate it into your life. It’s called the “roadside shuffle” and after a few months you will notice a great deal of improvement in; flexibility, mobility and strength.

Give it a go and let me know what you think. I would recommend short sessions during the week. On the weekend, it’s time for an endurance session, find your local dance floor and through it down! 🕺

Get Out There and Get Moving

#chasingadam #mentalhealth #bicycletouring #solotravel #traveltanzania #tanzania

Working out on the road is paramount to keeping the rest of my body strong. This is a workout I swear by and would highly recommend you try and incorporate it into your life. It’s called the “roadside shuffle” and after a few months you will notice a great deal of improvement in; flexibility, mobility and strength.

Give it a go and let me know what you think. I would recommend short sessions during the week. On the weekend, it’s time for an endurance session, find your local dance floor and through it down! 🕺

Get Out There and Get Moving

#chasingadam #mentalhealth #bicycletouring #solotravel #traveltanzania #tanzania

33km, 1200m ⛰️

I left Segara making my way towards Mombo. I stopped somewhere to take a break and began typing a message to the Cape to Cairo group. I wanted to know if anyone had ridden up to Lushoto in the West Usambara mountains. There was no signal so I just left the message and planned to send it later.

When I got to Mombo I opened WhatsApp and there was a message in the group, asking the exact same question! Another cyclist in the same town, heading the same direction as me. How wild?!?

@butinii and I met in the morning, had some breakfast and set off to climb into the mountains. The route was unbelievably beautiful. The weather changed drastically, going from scorching heat to cool temperatures as we climbed, it even rained for a bit.

The ride was by far one of the most memorable rides of my trip thus far. To be able to share it with another cyclist was truly special!

If you ever find yourself riding through this part of Tanzania, I would highly recommend tackling this climb.

Get Out There and Get Moving

#chasingadam #wavesforchange #rookcycles #bicycletouring #tanzania #solotravel #GoProGoLekka

33km, 1200m ⛰️

I left Segara making my way towards Mombo. I stopped somewhere to take a break and began typing a message to the Cape to Cairo group. I wanted to know if anyone had ridden up to Lushoto in the West Usambara mountains. There was no signal so I just left the message and planned to send it later.

When I got to Mombo I opened WhatsApp and there was a message in the group, asking the exact same question! Another cyclist in the same town, heading the same direction as me. How wild?!?

@butinii and I met in the morning, had some breakfast and set off to climb into the mountains. The route was unbelievably beautiful. The weather changed drastically, going from scorching heat to cool temperatures as we climbed, it even rained for a bit.

The ride was by far one of the most memorable rides of my trip thus far. To be able to share it with another cyclist was truly special!

If you ever find yourself riding through this part of Tanzania, I would highly recommend tackling this climb.

Get Out There and Get Moving

#chasingadam #wavesforchange #rookcycles #bicycletouring #tanzania #solotravel #GoProGoLekka

6 July feels like a lifetime ago, but here I am, still pedaling, still smiling (most of the time, hahah). It has been an epic few months — full of surprises, unreal views, and memories that I will cherish for the rest of my life. The road ahead? Let’s just say I’m stoked to see what’s over the next mountain! I hope you’re just as psyched for the journey ahead as I am!🚴‍♂️🔥

Get Out There and Get Moving

- Shakamahala Baby
#mentalhealth #wavesforchange #rookcycles #chasingadam #solotravel #bicycletouring #goprogolekka

6 July feels like a lifetime ago, but here I am, still pedaling, still smiling (most of the time, hahah). It has been an epic few months — full of surprises, unreal views, and memories that I will cherish for the rest of my life. The road ahead? Let’s just say I’m stoked to see what’s over the next mountain! I hope you’re just as psyched for the journey ahead as I am!🚴‍♂️🔥

Get Out There and Get Moving

- Shakamahala Baby
#mentalhealth #wavesforchange #rookcycles #chasingadam #solotravel #bicycletouring #goprogolekka

This section from Richards Bay to Mtubatuba was nail biting to say the least. When the shoulder is small and drivers are driving like lunatics, I go straight into on coming traffic. It’s a lot easier to stay focused on pedalling when you can see what’s coming your way.

If I saw big trucks or cars driving over the yellow line I would go as close to the road as possible just to make sure that I’m seen and then move to the side. Some people did not budge and I would have go onto the grass.😂

I do try to avoid riding on highways but sometimes it’s really the only option. Bite down on your teeth and hook it bruh😂🤟

Get Out There and Get Moving!

#chasingadam #mentalhealth #wavesforchange #rookcycles #bicycletouring #solotravel #travelafrica
#GoProGoLekka

This section from Richards Bay to Mtubatuba was nail biting to say the least. When the shoulder is small and drivers are driving like lunatics, I go straight into on coming traffic. It’s a lot easier to stay focused on pedalling when you can see what’s coming your way.

If I saw big trucks or cars driving over the yellow line I would go as close to the road as possible just to make sure that I’m seen and then move to the side. Some people did not budge and I would have go onto the grass.😂

I do try to avoid riding on highways but sometimes it’s really the only option. Bite down on your teeth and hook it bruh😂🤟

Get Out There and Get Moving!

#chasingadam #mentalhealth #wavesforchange #rookcycles #bicycletouring #solotravel #travelafrica
#GoProGoLekka

My Bicycle touring setup

Frame : A medium frame @rookcycles Scout. Steel frame with an Aluminium fork.

Handlebars: PRO @pro_bikegear Discover(whoops, not expedition🙈😂) bars.

Stem: 50mm Easton

Wheelset: 650b Knight

Groupset: 1x11 Sensah SRX pro. 42t chainring with 11 - 42t cassette.

Tyres: 47c 650b WTB Byway

Front rack: Tubus Grand expedition @hebie_tubus_racktime

Back rack: Facebook marketplace find

Panniers: @ortlieb_waterproof . Classic sport rollers and back rollers

Hiking bag: 35l @deuter

The setup is holding up extremely well and is super comfy! Finding a comfortable setup is paramount when you’re spending lots of time on the saddle

#chasingadam #rookcycles #rookscout #bicycletouring #solotravel #wavesforchange #mentalhealth

My Bicycle touring setup

Frame : A medium frame @rookcycles Scout. Steel frame with an Aluminium fork.

Handlebars: PRO @pro_bikegear Discover(whoops, not expedition🙈😂) bars.

Stem: 50mm Easton

Wheelset: 650b Knight

Groupset: 1x11 Sensah SRX pro. 42t chainring with 11 - 42t cassette.

Tyres: 47c 650b WTB Byway

Front rack: Tubus Grand expedition @hebie_tubus_racktime

Back rack: Facebook marketplace find

Panniers: @ortlieb_waterproof . Classic sport rollers and back rollers

Hiking bag: 35l @deuter

The setup is holding up extremely well and is super comfy! Finding a comfortable setup is paramount when you’re spending lots of time on the saddle

#chasingadam #rookcycles #rookscout #bicycletouring #solotravel #wavesforchange #mentalhealth

📍Maalum Caves, Zanzibar

Heaven on earth. The Maalum caves are located in Paje on the east side of the island. If you ever go to the island, I would highly recommend visiting the caves.

Get out There and Get Moving

#GoProGoLekka #chasingadam #mentalhealth #wavesforchange #rookcycles #solotravel #bicycletouring

📍Maalum Caves, Zanzibar

Heaven on earth. The Maalum caves are located in Paje on the east side of the island. If you ever go to the island, I would highly recommend visiting the caves.

Get out There and Get Moving

#GoProGoLekka #chasingadam #mentalhealth #wavesforchange #rookcycles #solotravel #bicycletouring

Tanzania 🇹🇿

What a place!😍 I landed here just before Christmas! I was a bit bleak when I got here because I wasn’t able to spend the festive season with my parents. The sadness was quickly diluted after meeting so many beautiful people.

I spent 2 weeks in Zanzibar. When I got to Stone Town I met @bened_wards and we spent 2 weeks together; missioning around the island, partying till our knees buckled and soaking in the sunshine with wonderful people. A friend of mine @kelsdubii was in Zanzibar and it was so special to see a familiar face😄

A had a great time off my tech and somewhat carefree for a little bit! Sometimes you need to take a step back and just relax. I have a few days to plot my next move and boy am I excited to get going! The next year is going to one hell of an adventure.

Get Out There and Get Moving

#mentalhealth #wavesforchange #rookcycles #bicycletouring #solotravel

Tanzania 🇹🇿

What a place!😍 I landed here just before Christmas! I was a bit bleak when I got here because I wasn’t able to spend the festive season with my parents. The sadness was quickly diluted after meeting so many beautiful people.

I spent 2 weeks in Zanzibar. When I got to Stone Town I met @bened_wards and we spent 2 weeks together; missioning around the island, partying till our knees buckled and soaking in the sunshine with wonderful people. A friend of mine @kelsdubii was in Zanzibar and it was so special to see a familiar face😄

A had a great time off my tech and somewhat carefree for a little bit! Sometimes you need to take a step back and just relax. I have a few days to plot my next move and boy am I excited to get going! The next year is going to one hell of an adventure.

Get Out There and Get Moving

#mentalhealth #wavesforchange #rookcycles #bicycletouring #solotravel

Cruising around Zanzibar with another traveler I met in Stone town. We missioned down south to Mtende beach. It is unbelievably beautiful down there. We hung out in the village and asked around for a place to pitch our tents. A guy that tried to sell us Opium linked us with a guy building a restaurant right on the beach. He let us camp on his patio and it was unreal!😍 The south is very untouched and raw. The stars were unbelievable!

We then cycled back to our base in Paje and then took the local busses up north. They’re called “Daladalas”. We spent a night there and the beaches were something else. The vibe up north is very different. Heaps of resorts and super touristy.

All in all it has been an epic experience enjoying Zanzibar. Happy new year and stay tuned for the next chapter!

Get Out There and Get Moving

#chasingadam #wavesforchange #bicycletouring #solotravel #zanzibar

Cruising around Zanzibar with another traveler I met in Stone town. We missioned down south to Mtende beach. It is unbelievably beautiful down there. We hung out in the village and asked around for a place to pitch our tents. A guy that tried to sell us Opium linked us with a guy building a restaurant right on the beach. He let us camp on his patio and it was unreal!😍 The south is very untouched and raw. The stars were unbelievable!

We then cycled back to our base in Paje and then took the local busses up north. They’re called “Daladalas”. We spent a night there and the beaches were something else. The vibe up north is very different. Heaps of resorts and super touristy.

All in all it has been an epic experience enjoying Zanzibar. Happy new year and stay tuned for the next chapter!

Get Out There and Get Moving

#chasingadam #wavesforchange #bicycletouring #solotravel #zanzibar

Big hugs and kisses for all you amazing people that have helped me get closer to my goal of raising well over R100 000 for @wavesforchange . Also a huge thank you to all of you keeping me nourished on my expedition. If I could I would give you a big hug!🥰

If you would like to read more about @wavesforchange , head over to my website. You’ll find links to donate directly to the organisation and to me ☺️

Love you you all!

Shakamahala baby

#chasingadam #wavesforchange #mentalhealth #bicycletouring #solotravel

Big hugs and kisses for all you amazing people that have helped me get closer to my goal of raising well over R100 000 for @wavesforchange . Also a huge thank you to all of you keeping me nourished on my expedition. If I could I would give you a big hug!🥰

If you would like to read more about @wavesforchange , head over to my website. You’ll find links to donate directly to the organisation and to me ☺️

Love you you all!

Shakamahala baby

#chasingadam #wavesforchange #mentalhealth #bicycletouring #solotravel

Took the ferry to Zanzibar today. I’m going to hang out here for the festive season and then I’ll be heading back to the mainland to carry on riding. It’s been so fricking fun connecting with other travellers and people that have gone on expeditions. I’m feeling unbelievably blessed and so at home!

The ferry ride was pretty chilled. Going through immigration was so chaotic but in a fun kind of way.

Get Out There and Get Moving

#chasingadam #rookcycles #wavesforchange #bicycletouring #solotravel

Took the ferry to Zanzibar today. I’m going to hang out here for the festive season and then I’ll be heading back to the mainland to carry on riding. It’s been so fricking fun connecting with other travellers and people that have gone on expeditions. I’m feeling unbelievably blessed and so at home!

The ferry ride was pretty chilled. Going through immigration was so chaotic but in a fun kind of way.

Get Out There and Get Moving

#chasingadam #rookcycles #wavesforchange #bicycletouring #solotravel

Unleashing my inner Dora the explorer out here!🥵😂

This was day 75 on my way to @bulungula_lodge with @ben_bing . My shifter had gathered a fair bit of gunk and decided to bail out on me. I just needed to get to @wildlubanzi where I would chill out and fix the issue! I figured out a way to set the shifter, in one position, and rode single speed. 😂 Fun times.

It was so special to share that day with @ben_bing who knows the terrain fairly well. The previous week and a bit had been unbelievably tough and I certainly met myself😂. Back-to-back gruelling sections can be quite mentally exhausting when traveling solo. It was really great to have some more power pushing my bike over rocks, hills and through the sand! Kudos to @ben_bing

My hiking bag is on my back because I would often have to hop off the bike and walk sections. Hauling the whole load on the bike was not a vibe. Having some weight on my back alleviated the force I had to use to push my bike through the sand! Very useful for sandy terrain!!

Also, @veldskoenshoes , how’s a fresh set of kicks. My soles are rather Holy..🤪

Get out there and Get moving!

#chasingadam #rookcycles #wavesforchange #mentalhealth #bicycletouring #solotravel

Unleashing my inner Dora the explorer out here!🥵😂

This was day 75 on my way to @bulungula_lodge with @ben_bing . My shifter had gathered a fair bit of gunk and decided to bail out on me. I just needed to get to @wildlubanzi where I would chill out and fix the issue! I figured out a way to set the shifter, in one position, and rode single speed. 😂 Fun times.

It was so special to share that day with @ben_bing who knows the terrain fairly well. The previous week and a bit had been unbelievably tough and I certainly met myself😂. Back-to-back gruelling sections can be quite mentally exhausting when traveling solo. It was really great to have some more power pushing my bike over rocks, hills and through the sand! Kudos to @ben_bing

My hiking bag is on my back because I would often have to hop off the bike and walk sections. Hauling the whole load on the bike was not a vibe. Having some weight on my back alleviated the force I had to use to push my bike through the sand! Very useful for sandy terrain!!

Also, @veldskoenshoes , how’s a fresh set of kicks. My soles are rather Holy..🤪

Get out there and Get moving!

#chasingadam #rookcycles #wavesforchange #mentalhealth #bicycletouring #solotravel

Let me know, down BELOW, what you think of my decision!❤️

Things happen in our lives that can change our course, alter our views on things and change the way we approach life. For now this is the decision I have made and I cannot express how difficult it has been to accept the fact that riding my, beautiful, bicycle is not the right move right now.

For me to cycle around Eswatini is a mammoth of a task and would take ages to get to Tanzania. To commit to that would mean extending my, already long, journey quite a bit. It’s not just the days I’d be cycling that I have to factor in. It’s; the days getting sick, unforeseen detours, mechanicals and much more.

I won’t lie, the last few days have been mentally consuming. But, I have learnt that once you set your mind on something. YOU DO IT. And don’t look back!

Time for a little mini adventure getting to Johannesburg!

Get Out There and Get Moving

#chasingadam #mentalhealth #bicycletouring #solotravel #Wavesforchange #rookcycles

Let me know, down BELOW, what you think of my decision!❤️

Things happen in our lives that can change our course, alter our views on things and change the way we approach life. For now this is the decision I have made and I cannot express how difficult it has been to accept the fact that riding my, beautiful, bicycle is not the right move right now.

For me to cycle around Eswatini is a mammoth of a task and would take ages to get to Tanzania. To commit to that would mean extending my, already long, journey quite a bit. It’s not just the days I’d be cycling that I have to factor in. It’s; the days getting sick, unforeseen detours, mechanicals and much more.

I won’t lie, the last few days have been mentally consuming. But, I have learnt that once you set your mind on something. YOU DO IT. And don’t look back!

Time for a little mini adventure getting to Johannesburg!

Get Out There and Get Moving

#chasingadam #mentalhealth #bicycletouring #solotravel #Wavesforchange #rookcycles

What would you do?

Going into this expedition I knew that it would not be easy sailing. My first hiccups weren’t a matter of “if” but “when”

Sitting here in Ponta, I am feeling grateful for having the privilege to have options available. Having been further north, with my route in mind, not so sure….

For me, this is one of the bigger decisions I have to make. Does hitching a ride, flying or using public transport around this section change the purity of my expedition? ( Keeping in mind that I would complete this section at a later stage). Or do I have to be an absolute purist and pedal a hefty section that would greatly extend the duration of time on the road.

I have processed this situation all day. I have walked through every possible option available and have dialled it down to those two.

Get out there and get moving and make good decisions 😝

#chasingadam #mentalhealth #wavesforchange #rookcycles #bicycletouring #solotravel

What would you do?

Going into this expedition I knew that it would not be easy sailing. My first hiccups weren’t a matter of “if” but “when”

Sitting here in Ponta, I am feeling grateful for having the privilege to have options available. Having been further north, with my route in mind, not so sure….

For me, this is one of the bigger decisions I have to make. Does hitching a ride, flying or using public transport around this section change the purity of my expedition? ( Keeping in mind that I would complete this section at a later stage). Or do I have to be an absolute purist and pedal a hefty section that would greatly extend the duration of time on the road.

I have processed this situation all day. I have walked through every possible option available and have dialled it down to those two.

Get out there and get moving and make good decisions 😝

#chasingadam #mentalhealth #wavesforchange #rookcycles #bicycletouring #solotravel

First country in the bag. What a beautiful ride it has been traversing South Africa’s eastern shore. I have passed through some of the most beautiful exquisite places, made friends that will last for a lifetime, and ate half of Africa two minute noodle supply😂.

Soaking in the beauty of Mozam and reflecting on my journey thus far. I am forever grateful for being able to wake up every morning doing what I love and sharing it with you!

Get Out There and Get Moving, Baby!

#chasingadam #rookcycles #wavesforchange #mentalhealth #solotravel #bicycletouring

First country in the bag. What a beautiful ride it has been traversing South Africa’s eastern shore. I have passed through some of the most beautiful exquisite places, made friends that will last for a lifetime, and ate half of Africa two minute noodle supply😂.

Soaking in the beauty of Mozam and reflecting on my journey thus far. I am forever grateful for being able to wake up every morning doing what I love and sharing it with you!

Get Out There and Get Moving, Baby!

#chasingadam #rookcycles #wavesforchange #mentalhealth #solotravel #bicycletouring

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